BIKRAM YOGA HAZEL DELL
Are you looking for an addition to your fitness routine? Never done yoga?
No problem! Make Bikram Yoga Hazel Dell part of your Health and Fitness routine. Classes are beginner friendly, moving through the 26 postures of the Bikram Yoga Series. Classes are 90 minutes. The studio is heated to 105 degrees to assist your body in warming up, becoming more flexible, getting a great workout! Make your body SMILE!
Bikram yoga is beginner friendly and designed so anyone can practice. This yoga can change your life. It is more than the physical. Through the steadying of the mind within the practice, we learn quite a lot about ourselves, our attachments and our avoidances. With practice, we begin to let go of our negative mental patterns and self-imposed limitations.
Each class is guided by a compassionate, certified instructor. You are always encouraged to move through class at your own pace and you may even surprise yourself! The room is heated to assist your body's flexibility, allow you to sweat out toxins, and get a great workout.
Everyone is welcome to do an Introductory month for just $39 with unlimited access to all scheduled classes.
See you in the Hot Room!
-Bikram Yoga Hazel Dell team
CONGRATULATIONS to our INSTRUCTOR, LEAH SHIRLEY! COMPETING in the USA NATIONAL YOGA ASANA CHAMPIONSHIPS and PLACING In the TOP 20! We are so proud of you.
APRIL and MAY SCHEDULE OF EVENTS
Tuesday YIN Yoga Classes @ NOON - 75 minutes. Every WEEK. Relax, Rejuvenate, Revitalize!
MAY 1st: WELCOME MASSAGE THERAPIST, Brandy Free! Book Now and receive $10.00 off your first massage! www.brandysole2soul.com or call (360) 608-3126.
MAY 4th: CELEBRATE our ONE YEAR ANNIVERSARY!
MAY 11th: Bring Your Mom to a yoga Class for ♥Mother's Day.♥
MAY 10th: " Rainbow Kids" YOGA SESSIONS beign. Saturdays @ NOON. 35 minute classes. We are going to have a blast!
MAY 18th: Ayurvedic Workshop - Come learn how to use Ayurveda and Aromatherapy to enhance your yoga practice and your life! With Cheryl Morgan De-cook and Sharon Anoff, Sunday 1-3:30pm. $30, $40 at the door. Register online here.
LILAH'S VIDEO TESTIMONIAL-
HOW BIKRAM YOGA HAS IMPROVED HER LIFE!