BIKRAM YOGA CLASSES

23 A WEEK!

structured-disciplined- 26 postures and 2 breathing exericses

Great workout, energizing, revitaliziing.

 

YIN YOGA CLASS

SUNDAYS 6:30 pm and TUESDAYS at NOON

meditiative-restorative

Many of our students are taking the Bikram Class on Sunday at 4:30 and staying for the Yin Class After. The classes compliment each other well!  Make it an afternoon of Yoga for Yourself!    75 minutes. ENJOY!

 

KIDS YOGA CLASSES

6  a week in Summer. 35 minutes

learn community, yoga postures: balance, strength, flexibility, life skills and more!

 

Weekly Class Schedule

    

<< Schedule for Tue Jul 29, 2014 - Mon Aug 4, 2014 >>


Date:
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Tue Jul 29, 2014
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Julie Yates
12:00 pm - 1:15 pm YIN Yoga Heidi Hawk
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Guest Teacher
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Guest Teacher

Wed Jul 30, 2014
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes Shawna Cunningham
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Shawna Cunningham
12:00 pm - 1:30 pm BIKRAM YOGA -90 minutes Mica Fish
2:00 pm - 2:30 pm KIds Yoga ages 3-8 Mica Fish
2:45 pm - 3:15 pm kids yoga ages 9-12 Mica Fish
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Guest Teacher
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Guest Teacher

Thu Jul 31, 2014
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Leah Shirley
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham

Fri Aug 1, 2014
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes yoga teacher
9:30 am - 11:00 am BIKRAM YOGA -90 minutes yoga teacher
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes yoga teacher
7:00 pm - 9:00 pm WC Guest Teacher

Sat Aug 2, 2014
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes yoga teacher
10:00 am - 11:30 am BIKRAM YOGA -90 minutes yoga teacher
12:00 pm - 12:45 pm KIds Yoga ages 3-8 Mica Fish
12:30 pm - 1:15 pm KIDS 9-12 yrs MICA F. and DANELLE B.
12:45 pm - 1:15 pm kids yoga ages 9-12 Mica Fish
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes yoga teacher

Sun Aug 3, 2014
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes yoga teacher
11:30 am - 4:00 pm YOGA WORKSHOP Guest Teacher
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes yoga teacher
6:30 pm - 7:45 pm YIN Yoga Cheryl Morgan

Mon Aug 4, 2014
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes yoga teacher
9:30 am - 11:00 am BIKRAM YOGA -90 minutes yoga teacher
2:00 pm - 2:30 pm KIds Yoga ages 3-8 Mica Fish
2:45 pm - 3:15 pm kids yoga ages 9-12 Mica Fish
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes yoga teacher
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes yoga teacher