BYHD    WEEKLY    SCHEDULE 
     

BIKRAM YOGA CLASSES

23 A WEEK!

structured-disciplined- 26 postures and 2 breathing exericses

Great workout, energizing, revitaliziing.

 

YIN YOGA CLASS

SUNDAYS 6:30 pm and TUESDAYS at NOON

meditiative-restorative

Many of our students are taking the Bikram Class on Sunday at 4:30 and staying for the Yin Class After. The classes compliment each other well!  Make it an afternoon of Yoga for Yourself!    75 minutes. ENJOY!

 

KIDS YOGA CLASSES

6  a week in Summer. 35 minutes

learn community, yoga postures: balance, strength, flexibility, life skills and more!

 

Weekly Class Schedule

    

<< Schedule for Sun Feb 1, 2015 - Sat Feb 7, 2015 >>


Date:
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Sun Feb 1, 2015
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes Kay Campbell
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Eric Thorpe
6:30 pm - 7:45 pm YIN Yoga Eric Thorpe

Mon Feb 2, 2015
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes Shawna Cunningham
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Shawna Cunningham
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Mica Fish
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Mica Fish

Tue Feb 3, 2015
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Mica Fish
12:00 pm - 1:15 pm YIN Yoga Cheryl Morgan
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Danelle Berardinelli
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Danelle Berardinelli

Wed Feb 4, 2015
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes Shawna Cunningham
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Shawna Cunningham
12:00 pm - 1:30 pm BIKRAM YOGA -90 minutes Kay Campbell
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Cheryl Morgan
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Eric Thorpe

Thu Feb 5, 2015
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Mica Fish
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham

Fri Feb 6, 2015
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes Mica Fish
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Shawna Cunningham
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Kay Dover
7:00 pm - 9:00 pm WC Guest Teacher

Sat Feb 7, 2015
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes Mica Fish
10:00 am - 11:30 am BIKRAM YOGA -90 minutes Kimberly Hoppus
1:00 pm - 1:45 pm Vancouver Kids Yoga Mica Fish
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Kimberly Hoppus

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