BIKRAM YOGA CLASSES

23 A WEEK!

structured-disciplined- 26 postures and 2 breathing exericses

Great workout, energizing, revitaliziing.

 

YIN YOGA CLASS

SUNDAYS 6:30 pm and TUESDAYS at NOON

meditiative-restorative

Many of our students are taking the Bikram Class on Sunday at 4:30 and staying for the Yin Class After. The classes compliment each other well!  Make it an afternoon of Yoga for Yourself!    75 minutes. ENJOY!

 

KIDS YOGA CLASSES

6  a week in Summer. 35 minutes

learn community, yoga postures: balance, strength, flexibility, life skills and more!

 

Weekly Class Schedule

    

<< Schedule for Wed Sep 17, 2014 - Tue Sep 23, 2014 >>


Date:
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Wed Sep 17, 2014
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes Shawna Cunningham
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Shawna Cunningham
12:00 pm - 1:30 pm BIKRAM YOGA -90 minutes Danelle Berardinelli
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Mica Fish
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Eric Thorpe

Thu Sep 18, 2014
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Megan Mancini
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham

Fri Sep 19, 2014
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes Mica Fish
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Mica Fish
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham

Sat Sep 20, 2014
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes Megan Mancini
10:00 am - 11:30 am BIKRAM YOGA -90 minutes Megan Mancini
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Gretchen Porter

Sun Sep 21, 2014
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes Shawna Cunningham
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Mica Fish
6:30 pm - 7:45 pm YIN Yoga Cheryl Morgan

Mon Sep 22, 2014
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes Shawna Cunningham
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Shawna Cunningham
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Leah Shirley
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Leah Shirley

Tue Sep 23, 2014
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Mica Fish
12:00 pm - 1:15 pm YIN Yoga Cheryl Morgan
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Megan Mancini
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Megan Mancini