BYHD    WEEKLY    SCHEDULE 
     

BIKRAM YOGA CLASSES

22 CLASSES A WEEK!

structured-disciplined- 26 postures and 2 breathing exericses

Great workout, energizing, revitaliziing.

 

YIN YOGA CLASS- Please note the SUMMER SCHEDULE changes, no Yin on Tuesdays.  Sunday now begin 15 minutes earlier so you can more conveniently attend both classes.  

SUNDAYS 6:15 pm.

meditiative-restorative

Many of our students are taking the Bikram Class on Sunday at 4:30 and staying for the Yin Class After. The classes compliment each other well!  Make it an afternoon of Yoga for Yourself!    75 minutes. ENJOY!

 

KIDS YOGA CLASSES

Saturdays 1pm - 1:40pm.

Learn community, yoga postures: balance, strength, flexibility, life skills and more!

 

Weekly Class Schedule
NOON CLASSES ARE CANCELLED FOR SUMMER 2015 SCHEDULE.
EFFECTIVE APRIL 1ST-SEPT. 7TH 2015.

    

<< Schedule for Sun Aug 2, 2015 - Sat Aug 8, 2015 >>


Date:


Sun Aug 2, 2015
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:15 pm - 7:30 pm YIN Yoga

Mon Aug 3, 2015
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes

Tue Aug 4, 2015
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes

Wed Aug 5, 2015
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes

Thu Aug 6, 2015
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes

Fri Aug 7, 2015
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes

Sat Aug 8, 2015
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes
10:00 am - 11:30 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes

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