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BIKRAM YOGA CLASSES

23 A WEEK!

structured-disciplined- 26 postures and 2 breathing exericses

Great workout, energizing, revitaliziing.

 

YIN YOGA CLASS

SUNDAYS 6:30 pm and TUESDAYS at NOON

meditiative-restorative

Many of our students are taking the Bikram Class on Sunday at 4:30 and staying for the Yin Class After. The classes compliment each other well!  Make it an afternoon of Yoga for Yourself!    75 minutes. ENJOY!

 

KIDS YOGA CLASSES

6  a week in Summer. 35 minutes

learn community, yoga postures: balance, strength, flexibility, life skills and more!

 

Weekly Class Schedule

    

<< Schedule for Sun Nov 23, 2014 - Sat Nov 29, 2014 >>


Date:
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Sun Nov 23, 2014
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes Kay Campbell
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham
6:30 pm - 7:45 pm YIN Yoga Cheryl Morgan

Mon Nov 24, 2014
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes Mica Fish
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Mica Fish
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham

Tue Nov 25, 2014
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Mica Fish
12:00 pm - 1:15 pm YIN Yoga Cheryl Morgan
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Megan Mancini
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes Megan Mancini

Wed Nov 26, 2014
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes Shawna Cunningham
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Shawna Cunningham
12:00 pm - 1:30 pm BIKRAM YOGA -90 minutes Mica Fish
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes yoga teacher
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes yoga teacher

Thu Nov 27, 2014
Class
Instructor
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Shawna Cunningham
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
Class Cancelled
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes
Class Cancelled

Fri Nov 28, 2014
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes
Class Cancelled
9:30 am - 11:00 am BIKRAM YOGA -90 minutes Brandi Mackie
3:15 pm - 4:00 pm Vancouver Kids Yoga
Class Cancelled
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Shawna Cunningham

Sat Nov 29, 2014
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes Mica Fish
10:00 am - 11:30 am BIKRAM YOGA -90 minutes Mica Fish
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes Eric Thorpe

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