BYHD    WEEKLY    SCHEDULE 
     

BIKRAM YOGA CLASSES

22 CLASSES A WEEK!

structured-disciplined- 26 postures and 2 breathing exericses

Great workout, energizing, revitaliziing.

 

YIN YOGA CLASSES

SUNDAYS 6:15 pm. and WEDNESDAYS 11:30 am.

Meditiative-Restorative

Many of our students are taking the Bikram Class on Sunday at 4:30pm and staying for the Yin Class after. The classes compliment each other well!  Make it an afternoon of Yoga for Yourself!   Have Yoga for Lunch: Wednesdays at 11:30am.   75 minutes. ENJOY!

 

KIDS YOGA CLASSES - COMING JANUARY 2016!
FIVE WEEK SERIES.

Saturdays 1pm - 2pm.

Learn community, yoga postures: balance, strength, flexibility, life skills and more!

 NEW ASHTANGA YOGA CLASS SERIES
Tuesdays 6am, Thursdays 6am, Sundays 10am. Open studio for 2 hours. Drop-in $15. All class cards apply. 

Weekly Class Schedule
YIN YOGA schedule expanded for Fall 2015!

End your weekend with a grounding, relaxing, Yin Class and have Yoga for Lunch on Wednesdays!

75 minute Classes.

Wednesdays: 11:30am - 12:45pm.

Sundays: 6:15pm- 7:30pm.


    

<< Schedule for Wed Feb 10, 2016 - Tue Feb 16, 2016 >>


Date:


Wed Feb 10, 2016
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
11:30 am - 12:45 pm YIN Yoga
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes

Thu Feb 11, 2016
Class
Instructor
6:00 am - 8:00 am Ashtanga Yoga
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes

Fri Feb 12, 2016
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes

Sat Feb 13, 2016
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes
10:00 am - 11:30 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes

Sun Feb 14, 2016
Class
Instructor
8:00 am - 9:30 am BIKRAM YOGA -90 minutes
10:00 am - 12:00 pm Ashtanga Yoga
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:15 pm - 7:30 pm YIN Yoga

Mon Feb 15, 2016
Class
Instructor
6:00 am - 7:30 am BIKRAM YOGA -90 minutes
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes

Tue Feb 16, 2016
Class
Instructor
6:00 am - 8:00 am Ashtanga Yoga
9:30 am - 11:00 am BIKRAM YOGA -90 minutes
4:30 pm - 6:00 pm BIKRAM YOGA -90 minutes
6:30 pm - 8:00 pm BIKRAM YOGA -90 minutes

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